Good friendships protect against diseases

Close friendships have been built over the years and are particularly valuable. They not only keep us in a good mood but also in good health. Only a “true” friend can prolong your life and increase the likelihood of recovery from serious illnesses. Because in difficult times it is friends who can help you face problems and raise your self-esteem again. Especially in crises and emergency situations, you recognize the true friend who will support you and support you loyally. Today it is no longer a given that a life partner, parents or siblings are always nearby. Real friends like us for our strengths and despite our weaknesses. “Fake” friends like us not for ourselves, but because we play a specific role in their lives.

Those who have friends have a stronger immune system, a more stable psyche and recover more quickly from illnesses. After romantic relationships, friendships are the second closest relationships there are. An intense friendship does not depend on how often you see each other or how many activities you do together. On the contrary, there are “ideal vibrations” between friends, in short, harmony. You feel comfortable together, treat each other with honesty and respect, and do not violate the trust you place in each other. Trusting other people strengthens self-confidence and self-confidence. You can say anything to other people who trust and value you and are who you are.

For example, young people outside the parental home find understanding among their peers. The same or similar interests are shared, fears and insecurities are similar. The peer group accompanies the family’s transition to a mature relationship of its own. The necessary separation from family is cushioned by friends. The clique, the group of peers, are important companions on the path to adulthood. It’s clear that the young people in the group are close to each other in different ways. A child probably has many acquaintances, but only a few true friends and young people first need to learn what true friendship is. But friendships give young people the strength to believe in themselves. If the young person remains true to himself and his value system, he will gradually find friends who are good to him.

Good friends enrich our lives. They are an important source of happiness and contribute to a fulfilling life. People who have friends suffer less from problems, blows of fate and crises and are also better able to overcome them. Friends always give each other support and security, support, security, courage and joy in life.

But friendships of all ages also need to be maintained, because people don’t stay the same, they change. Anyone who at some point only remembers the old days may be repressing the present. He doesn’t realize that his sandbox friend has long distanced himself internally, and is surprised when he silently says goodbye.