Melissa has a relaxing, calming, antibacterial and antiviral effect. Wherever rhythmic processes are disturbed, lemon balm develops its positive effect. This includes, for example, the entire area of heart and gastrointestinal problems. Sleep disorders, menstrual cramps, restlessness, headaches, depression and colds are indications for the use of lemon balm. Lemon balm can also be used externally against cold sores.
Lemon balm essential oil is used in a wide variety of medicinal preparations, but also in liqueur factories, perfumeries and natural cosmetics companies.
Melissa also finds her place in the kitchen. It can refine the flavor and appearance of desserts and drinks and is a refreshing salad dressing.
This relatively undemanding plant can easily be planted in your own garden. As a gentle remedy for body and soul, lemon balm is easy for laypeople to use.
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